Nutritional Information

Energy 236 kcal
Sugars 23.32g
Carbs 34.58g
Fat: 10.45g
Saturated Fat 9.8g
Proteins 12.53g

Want my Free eCookbook?

My free eCookbook has 20+ recipes all nutritionally

tagged click below to download your copy

Ingredients


3 frozen banana

150 mL Coconut Milk

1 teaspoon(s) Vanilla extract

1 tablespoon(s) Raw 100% cacao powder

70 grams Frozen Raspberries

Directions


Step 1.
To make the Vanilla ice cream:
Blitz 1 frozen banana with 50ml of the coconut milk in food processor (you will need a powerful food processor) until creamy. Add the vanilla and blitz again. Place in a bowl and into the freezer for about 30 minutes before serving.
Step 2.
To make the Berry ice cream:
Blitz 1 frozen banana with 50ml of the coconut milk in food processor (you will need a powerful food processor) until creamy. Add the frozen raspberries and blitz again. Place in a bowl and into the freezer for about 30 minutes before serving.
Step 3.
To make the Chocolate ice cream:
Blitz 1 frozen banana with 50ml of the coconut milk in food processor (you will need a powerful food processor) until creamy. Add the raw cacao powder and blitz again. Place in a bowl and into the freezer for about 30 minutes before serving.

 

Leave a Comment

Your email address will not be published. Required fields are marked *